KEY OF BALDNESS

How to grow hair - Vitamins and lifestyle changes have been shown to stimulate hair growth and reduce hair loss. Balding is a genetic trait but good nutrition can play a role in hair growth. Hair products, such as masks, shampoos and conditioners can also prevent hair loss and restore a healthy, vibrant hair. Adding nutrients will help the hair to grow back.


how to grow hair fastHow to grow hair
1. Protein Grows HairBecause hair is made of protein, protein deficiency can cause hair loss. Add protein to your diet by including animal products, such as meat and milk, or a protein shake made from whey.
2. Vitamin C Needed for Healthy HairVitamin C is also a component of healthy hair. Citrus fruits, such as oranges and lemons, are very rich in vitamin C, such as green peppers. The recommended dose is 1,000 to 3,000 mg a day.
3. Vitamin B Boost Hair GrowthBiotin and vitamin B complex is needed to grow hair. B3 helps increase circulation to the scalp, thus promoting hair growth. The best way is to take a supplement that includes all the B vitamins, B complex supplement called, as the nutrients work synergistically.
4. Iron Reduce Hair LossMineral iron helps increase circulation to the scalp, which then fuels hair growth. How to grow hair is to eat foods high in iron include liver, apricots and raisins.
5. Drink Water to Grow HairHair shaft consists of one quarter of the water. How to grow hair fast is to drink at least 4 to 8 glasses of water a day to stay hydrated and grow healthy hair.
6. Reduce Alcoholic Beverages to Reduce Hair LossDrinking alcohol reduces hair growth. Reduce or eliminate alcohol from your diet and you will notice an increase in hair growth.
7. Hormones Influence Hair GrowthHormones affect hair production. The hormone decreases with age and slow hair growth. Increased hormones can increase hair growth. How to grow hair faster is to add bio-identical hormones for women is a possibility, but accurate blood test is needed to identify and balance the various components of the body's hormones. Natural foods contain some hormones, for example, wild yam is a natural source of estrogen.
8. Vitamin E Grows HairVitamin E is an essential nutrient needed to grow hair. It stimulates circulation in the scalp and can be taken internally or applied to the scalp.
9. Smoking Causes Hair LossSmoking reduces blood flow to the scalp and this causes a decrease in hair growth. Quit smoking to help hair grow.
10. Vitamin A Feeds Healthy HairVitamin A helps make hair shiny excited because it works with the synthesis of fat in the hair follicles and spurs hair growth. How to grow hair fast is by eating foods that contain vitamin A include eggs, kale, squash, and carrots

According to a study in the United States, nearly two out of every three people go bald when entering the age of 60. Those who experience hair loss in a particular area that the majority of men.
There, the baldness sufferer can spend millions of dollars per year in order to restore confidence. They covered a range of treatments from the traditional to the modern technology.
Conditions that indicate that the problem of baldness create a crisis of confidence, especially for those who care about the appearance. Conditions worsened when faced with a number of myths, as quoted from the Health U.S. News:
1. Hair loss is a genetic inheritance from mother myth that's not entirely true. Primary baldness gene is on the X chromosome that men obtained from their mothers. However, other factors also come into play. Research shows that men who have a bald daddy more may be at risk of baldness.
2. Although generally a sign of old bald attack on old age, but the problem of hair loss can affect anyone. In fact, they are still in the age range 20-30 years. For young people, this is a problem that really aggravate confidence. Baldness at young age to be a psychological problem, not a physical marker of aging.
3. Headgear Headgear accelerate baldness does not cause hair loss. However, keep your hat and make sure the air space so that the hair can still breathe. Hats were dirty and stuffy head kind of cover can cause scalp infections which in turn can accelerate hair loss.
4. Depression and stress trigger loss statement is not entirely true. According to dermatologist Gary Hitzig, physical and emotional stress has never led to hair loss. If the hair is falling out, it will grow back.
5. Prevent hair loss stopped using gel No need to panic, if you frequently use hair gel or hairspray. Product can not make your head bald. Similarly, the use of shampoo, shampooing too often, and dandruff. It all has no effect on hair loss.
6. Exposure to the sun accelerates baldness myth is not true. Soak up the sun also does not perpengaruh against hair loss.
7. Supply of carbohydrates cause hair loss dematolog A Cleveland Clinic origin, Wilwa Bergfeld, said carbohydrates and red meat provide nutrients that are beneficial to the scalp. Research Bergfeld the last show that iron deficiency is closely related to hair loss. Treatment with taking iron supplements can restore growth.

Pattern Baldness In Male / Female Male pattern baldness usually starts from the top of the head.
which will essentially form the letter M, which in turn both ends of the letter M will meet that baldness will be shaped like a horse shoe.
See the photo below :
























While in women usually starts from the center line of separation.
See the photo below :

































Based on the research. William Rassman Researcher and Founder of New Hair Institute of the USA, each person has different characteristics even though the causes of hair loss and baldness same, for it often happens that one drug fits one person may not necessarily suit another. Based on the study of more than 2000 people from various races with trending brands hair grower, at the suggested use of the brand that has been clinically proven!

Loss generally occurs due to the hormone testosterone, which broke into Dihydrotestoterone (DHT).  DHT will attack the hair follicles and make it smaller and thinner until it becomes thin hair and scalp visible or often called androgenetic Alopecia. Yes 90% of patients with type baldness is androgenetic baldness.


Is it true that hair indicates the status of a particular health problem? Could be. But there is also the problem of hair that does not need to be too concerned about. Let's check one by one according to your hair problems WebMD as follows:

1. Dandruff is not contagious. How can nest dandruff on the scalp? Doctors are not sure, but a theory is that dandruff occurs due to excessive mold growth. Other possible triggers scalp is too dry or oily, wash your hair too often or otherwise lazy shampooing, having eczema or psoriasis. Although having dandruff sometimes embarrassing, sometimes itch too annoying, but dandruff is not harmless. To decrease the amount of dandruff or prevent it from appearing again, use an anti-dandruff shampoo on a regular basis. Leave the shampoo on the scalp for 5 minutes, then rinse thoroughly. If these steps do not help, call your doctor immediately.

2. If yellowish dandruff and rough, chances are you have seborrheic dermatitis, an inflammatory skin condition that can occur when many oil glands, such as the scalp and face. Although seborrheic dermatitis is associated with hormone, mushrooms and even neurological problems, but the solution is the same as dandruff, use an anti-dandruff shampoo to overcome. For severe cases may need antifungal drugs and steroids that can be bought with a prescription.

3. Hair loss. There is no accurate gauge, but some experts said the loss of up to 100 hair strands still considered normal. This is not a sign of danger, nor a sign you will go bald. Approximately 90% of 100,000 hair follicles to grow. While the other 10% is in the resting phase fall out after 2-3 months, replaced by new hair, and the cycle begins again. A shock to the system, whether it's surgery, childbirth, certain medications, diet weight, stress and thyroid problems can push the hair into the resting phase (telogen). Approximately 2 months later, you may be experiencing hair loss (telogen effluvium). In most cases, the new hair will grow to replace the loss. If the status of telogen effluvium requires special treatment, contact the doctor.

4. In the case of alopecia areata, your immune system mistakenly attacks the hair follicles, causing hair loss a lot, sometimes suddenly. Most people will have one or two areas bald, but it could be all the hair disappears. Alopecia areata is not dangerous, but psychologically depress the owner of the hair. Hair may grow back on its own or with the help of therapy. Unfortunately, some people do not respond to those that suffered recurrent hair loss and regrowth.

5. Although reduced, but baldness is more influenced by the lineage of the mother than the father's lineage. So, go back and check whether your mother's grandfather was also bald. If so, you will be prepared to experience it too. Pattern baldness in men often starts from the disappearance of the hair near the forehead, resembling a horseshoe above his head near the forehead. There are a number of drugs that can be used to slow down hair loss, such as Rogaine (minoxidil) and Propecia (finasteride).

6. Baldness in women means thinning all over the head. Unlike men, women rarely become bald. Hair loss in women is usually slower than in men. Another myth is: Long hair will not put pressure on the hair roots, causing more easily fall out. To keep hair loss is not easy, a drug that can be bought with a prescription such as Rogaine (minoxidil) can help.

7. Too much sun will damage the hair. This is true. If your hair is thin, while the sun is no risk of 'burn out' in the scalp. Choose hair care products that contain sunscreen. But on the other hand these coatings would be 'burdensome' hair. For that is recommended to use a hat or umbrella when on the move in the sun.

8. Can dieting make hair problem? In extreme cases the answer is yes, you can. Hair needs protein and iron to stay healthy, along with omega-3 fatty acids, zinc and vitamin A. Low carb diet and nutritional deficiencies mentioned above can make stunted hair or looks dull and rough. If serious nutritional deficiencies, such as eating disorders, hair can fall out. Keep your hair will shine with omega 3 fatty acids, spinach and carrots for vitamin A, brazil nuts are rich in selenium, and walnut shells as a source of zinc. All of these nutrients maintain healthy scalp and hair health, as well as low-fat dairy, whole grains and vegetables. Another benefit is, foods that are good for the heart is also good for hair.

9. Gray hair is not always related to age. If you are not yet 40 but already there decorating gray hair, maybe it's because of heredity. Uban is also not a marker of a person's health status. Nonetheless, anemua, thyroid problems, vitamin B deficiency, and vitiligo can cause the presence of prematurely gray hair. You can paint similar to the color gray hair to disguise it. But remember, some people are very sensitive to the chemicals contained in hair dye. The result head itch and burn.

10. Tying hair too tight can damage the hair follicles, causing broken or fall. Grafting Hair (hair extensions) sometimes can also cause baldness because there is an extra burden on the hair. Tying hair tightly for a long term can lead to permanent hair loss problem you know.

11. Dry your hair, use pencatok hair, brushing or using bleach, all it could damage the outer surface (cuticle) hair. When the inner lining of the hair is also exposed, then the result is hair look dry and dull. Although it does not cause permanent damage to the hair, but change the style of grooming, minimizing the use of tools that lead to damaged hair, can maintain your healthy hair.

12. Consumption of certain drugs can cause side effects such as hair loss, such as Coumadin (warfarin), Lopid (gemfibrozil), an antidepressant; beta-blockers; non-steroidal anti-inflammatory drugs (NSAIDs), drugs for gout, arthritis, KB, and high blood pressure. Typically the hair will grow back when the consumption of drugs is stopped.

13. There is no evidence that massage the scalp will slow down or improve the condition of the scalp, but this effect is at least useful for the brain. The scalp is surrounded by nerve endings which make it very sensitive to touch. Rubbing your scalp will increase blood flow and relieve tension. Massage the scalp also trigger the brain secretes hormones 'feel good' such as dopamine and serotonin to improve mood.

14. Some companies claim they can analyze hair clippings to see if you are deficient in vitamins or health problems. Although hair analysis can detect a number of toxins such as lead or arsenin, but no standardized tests. Lab likely to report different findings from the same sample. Air pollution can change up the shampoo on the hair mineral makeup. The American Medical Association opposes hair analysis to determine treatment.